Sesame chicken with avocado salsa
Quick and easy, crunchy sesame chicken with a fresh and zesty avocado salsa, all for under 500 calories. It makes a great lunch that you can take to work, or a lighter dinner midweek.
Sesame chicken with avocado salsa
Quick and easy, crunchy sesame chicken with a fresh and zesty avocado salsa, all for under 500 calories. It makes a great lunch that you can take to work, or a lighter dinner midweek.
Ingredients
- Ingredients
- skinless chicken breasts 2 sliced
- sesame seeds 2 tsp
- lemon 1 zested and juiced
- avocado
- cucumber ½
- chilli 1 finely chopped
- coriander leaves a handful
- olive oil
Instructions
- Method
- STEP 1
- Toss the chicken with the sesame seeds, lemon zest and some seasoning. Thread onto skewers if you like. Chop the avocado and cucumber into small, equal-sized cubes and toss with the lemon juice, chilli and coriander leaves. Drizzle on a little oil and season.
- STEP 2
- Add a little oil to a frying pan and add the chicken, fry until browned on all sides and cooked through. Serve the chicken with the salsa.
Notes
Adapted from olivemagazine.com
