Quick and easy, crunchy sesame chicken with a fresh and zesty avocado salsa, all for under 500 calories. It makes a great lunch that you can take to work, or a lighter dinner midweek.

Sesame chicken with avocado salsa
Quick and easy, crunchy sesame chicken with a fresh and zesty avocado salsa, all for under 500 calories. It makes a great lunch that you can take to work, or a lighter dinner midweek.
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Ingredients
  1. Ingredients
  2. skinless chicken breasts 2, sliced
  3. sesame seeds 2 tsp
  4. lemon 1, zested and juiced
  5. avocado
  6. cucumber ½
  7. chilli 1, finely chopped
  8. coriander leaves a handful
  9. olive oil
Instructions
  1. Method
  2. STEP 1
  3. Toss the chicken with the sesame seeds, lemon zest and some seasoning. Thread onto skewers if you like. Chop the avocado and cucumber into small, equal-sized cubes and toss with the lemon juice, chilli and coriander leaves. Drizzle on a little oil and season.
  4. STEP 2
  5. Add a little oil to a frying pan and add the chicken, fry until browned on all sides and cooked through. Serve the chicken with the salsa.
Adapted from olivemagazine.com
Adapted from olivemagazine.com
Abundant Energy //abundantenergy.ca/