High Protein Recipes

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Chicken with Puy lentils, lemon and herbs

The perfect nutritious, filling meal. This dish pairs chicken breast with cholesterol-blasting, peppery puy lentils seasoned with lemon, garlic and parsley.
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Paprika pork with sweet potato wedges

Moreish but healthy - our best paprika pork recipe with sweet potato wedges, just right for two people. Serve with low-fat natural yogurt for guilt free dipping. On the table in just 30 minutes.
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Salmon teriyaki

A classic salmon teriyaki recipe by chef Hidenori Ohata. This makes for an impressive dinner party starter. You can find mirin and sake in Asian supermarkets.
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Simon Rimmer’s sole fillets with salsa verde

Simon Rimmer's delicate steamed sole is given a good bit of flavour with the sharp salsa verde that brings it all together. Plus, it's ready in under 30 minutes
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Vietnamese turkey salad

This is a great, fresh way to use up leftover turkey and it's ready in just 15 minutes. It's the perfect foil to a surfeit of rich food over the Holidays
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Patrick William’s jerk chicken brochettes with saffron couscous

Patrick WIlliam's jerk chicken brochettes make for a light meal but so packed with flavour it will feel like a treat. Wet jerk seasoning is available in most supermarkets.
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Posh hummus

This poshed-up hummus with tomatoes and spring onion tastes so much better than shop-bought. Eat as a dip or in falafel wraps - it will be your new favourite.
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Chicken quesadillas

These chicken quesadillas make a great spicy snack or meal and couldn’t be easier to put together. Make use of cooked chicken slices and a jar of sweet red peppers to have this on the table in less than 30 minutes
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Spiced autumn lamb with butternut squash purée

Lamb is often thought of as a springtime food but a few more months out in the pasture gives a fuller flavoured meat. Try this easy spiced lamb dish as a healthier alternative to your Sunday roast.