High Protein Recipes

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Devilled chicken

This chicken dish is really easy but full of flavour. Serve with a baked potato and salad for a quick and comforting midweek meal.
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Leek, chicken and white bean stew

This one pot stew is easy, healthy and ready in just 30 minutes - perfect for a midweek supper. Try experimenting with different types of beans to see which you prefer.
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Bean & barley soup

Low-fat, vegetarian and super-healthy, this filling one-pot lunch or dinner is packed with chickpeas, butter beans and pearl barley.
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Creamy chicken & asparagus braise

This delightfully summery, low-calorie, low-fat dish packs in plenty of greens and has a yogurt, tarragon and garlic sauce    
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Smoked paprika paella with cod & peas

Cod is a great source of stress-busting B vitamins and magnesium, so why not enjoy this easy peasy paella that's also packed with three of your five-a-day, iron, folate and fibre.

Green frittata

Add vibrant peas, salty bacon and sweet red peppers to your frittata for an easy midweek meal  
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Spring minestrone

Ready in under an hour, this hearty minestrone soup is packed with an abundance of spring veggies and topped with crispy pancetta. Plus, it's low in calories too
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Quorn Sausages with Lentils

Sausage casserole is a great recipe for a grey day and you don't have to use meat. Lentils and veggie sausages taste just as good with plenty of vegetables
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Gluten-Free and Sugar-Free Banana Bundt Cake

This delicious banana cake is both gluten-free and sugar-free too! It doesn't miss out on any flavour though, especially if you use brown bananas as they'll be really ripe and full of sweetness. The non-dairy spread and gluten-free flour makes…