Cold Poached Salmon with Ginger
Cold Poached Salmon with Ginger
Cold Poached Salmon with Ginger
Ingredients
- 4 salmon steaks
- 1/2 cup dry white wine
- 1 bay leaf
- 4-5 peppercorns
- 1/2 cup plain nonfat yogurt
- 2 tablespoons brown sugar
- 2 tablespoons nonfat mayo
- 2 tablespoons green onions finely chopped
- 2 teaspoons ginger
Instructions
- In large skillet combine wine, water, bay leaf, and peppercorns
- Heat to boil
- Add salmon and cover
- Simmer 5-7 minutes turning once
- Transfer to plate and refrigerate for 2 hours
- In a small bowl, combine yogurt, mayo, and green onions.
- Spoon ginger over fish
