Chicken quesadillas
These chicken quesadillas make a great spicy snack or meal and couldn’t be easier to put together. Make use of cooked chicken slices and a jar of sweet red peppers to have this on the table in less than 30 minutes
Entries by Andreja Scanland
Spiced lentil soup
This quick and easy soup is low fat and ready in just 30 minutes. Fry some bacon pieces to sprinkle on top, or add a tin of chickpeas with the veg for a more rustic feel.
Gazpacho with cheesy pesto croutons
Use up ripe tomatoes in this silky-smooth Spanish soup and scatter with cheesy sourdough croutons
Bean & barley soup
Low-fat, vegetarian and super-healthy, this filling one-pot lunch or dinner is packed with chickpeas, butter beans and pearl barley. Low-fat, vegetarian and super-healthy, this filling one-pot lunch or dinner is packed with chickpeas, butter beans and pearl barley
Creamy chicken & asparagus braise
This delightfully summery, low-calorie, low-fat dish packs in plenty of greens and has a yogurt, tarragon and garlic sauce This delightfully summery, low-calorie, low-fat dish packs in plenty of greens and has a yogurt, tarragon and garlic sauce.
Smoked paprika paella with cod & peas
Cod is a great source of stress-busting B vitamins and magnesium, so why not enjoy this easy peasy paella that’s also packed with three of your five-a-day, iron, folate and fibre. Cod is a great source of stress-busting B vitamins and magnesium, so why not enjoy this easy peasy paella that’s also packed with three […]
Vegan kale caesar salad with aubergine ‘bacon’
Swap bacon for crunchy, paprika-smoked aubergine slivers in our vegan twist on the classic caesar salad Swap bacon for crunchy, paprika-smoked aubergine slivers in our vegan twist on the classic caesar salad
Green frittata
Add vibrant peas, salty bacon and sweet red peppers to your frittata for an easy midweek meal Add vibrant peas, salty bacon and sweet red peppers to your frittata for an easy midweek meal