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Carrot and Butternut Squash Soup

There are days when only soup will do; when we crave the soothing comfort of that warming slurp. The great thing about soup is that, with just a few cheap ingredients, you can make up a big healthy batch and keep it in the fridge for a quick…
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Cheesy Scrambled Eggs with Bacon

Scrambled eggs are delicious on their own but if you add cheese to them they become extra special. Cheesey Scrambled Eggs with Bacon makes an excellent breakfast dish for the weekend when you may have a little more time to prepare something…
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Clown Face Frittata

A terrific idea for kids snacks- these potato shapes are healthy, and as fun to make as they are to eat!
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Pineapple and Carrot Muffins

Mix grated carrots, pineapple chunks, honey and cinnamon for a delicious, guilt-free afternoon snack - these muffins are less than 200 calories each!
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Spiced Carrot and Lentil Soup

A delicious, spicy lentil and carrot soup is the perfect lunch-time snack if you're watching your weight. At just 179 calories this tasty soup is a diet must-have  
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Strawberry and Rhubarb Breakfast Bars

Fancy something quick and easy for breakfast? These strawberry and rhubarb breakfast bars are ideal for busy mums on the go
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Potted Mackerel On Toast

Want a quick and healthy lunch in minutes? Try out our home-made potted mackerel on toasted rye or farmhouse bread, topped with sliced radishes and rocket
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Hummus with Olives On Toast

Want a healthy and quick snack? It's cheap and very easy to make your own hummus and, served with olives on toasted pitta bread or crusty bread, it's satsifying too
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Date Granola Bars

Now you can have your healthy breakfast on the run! Take these to work or school or have as a mid-morning snack for extra energy