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Crispy Asian Sea Bass

Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Servings 4

Ingredients
  

  • 4 x175g sea bass fillets
  • Cornflour to dust
  • 2 tsp groundnut oil
  • 1 tbsp toasted sesame oil
  • 30 g root ginger cut into matchsticks
  • 1 red chilli cut into matchsticks
  • Bunch of spring onions shredded
  • 3 cloves of garlic thinly sliced
  • 400 g bok or pak choi or choi sum
  • 4 tbsp Kikkoman teriyake marinade
  • Lime wedges to serve
  • Steamed rice to serve

Instructions
 

  • Pat the fish with kitchen paper, then dust both sides with cornflour. Heat a splash of oil in a large frying pan, then drizzle the skin on each fillet with a little more oil and add to the pan, skin-side down. Cook for 2-3 mins, turn and cook for a further min.
  • Meanwhile, heat the sesame oil in a large wok, add the ginger, chilli and spring onion and cook for 2 mins, stirring. Add the garlic and cook for a further min, then spoon over the fish. Add the bok choi and teriyake marinade immediately to the wok, cook over a high heat for 1 min until wilted. Serve with the fish, lime wedges and steamed rice.

Notes

Look for Young’s Basa Fillets in the freezer aisle for a cheaper alternative to sea bass.