Posts

Supergreen smoothie

Supergreen smoothie

Drink this healthy green smoothie in the morning for a quick, nutrient-packed pick-me-up. Cucumber, spinach, lime and kiwi are a great combination and the avocado adds a lovely texture.
Total Time 10 mins
Servings 1
Calories 139 kcal

Ingredients
  

  • 1/4 cucumber peeled and chunked
  • a handful young spinach leaves
  • 1/4 avocado peeled and chunked
  • 1 lime juiced
  • 1 large kiwi fruit juiced

Instructions
 

  • Put the cucumber, spinach, avocado and fruit juices into a smoothie maker or blender and whizz until smooth. Dilute with a splash of water if you like.

Morning smoothie

Morning smoothie

Enjoy this refreshing smoothie made with mango and banana. Ready in a matter of minutes, this smoothie is perfect whether you're enjoying breakfast on the go or leisurely at home on the weekend.
Total Time 10 mins
Servings 4

Ingredients
  

  • 2 mangoes
  • 2 bananas
  • 600 ml chilled orange juice
  • 4 tsp honey

Instructions
 

  • Peel and cut the mangoes and bananas into chunks, then put them in a blender with the orange juice and honey. Whizz until smooth.