https://abundantenergy.ca/wp-content/uploads/2019/10/Salmon-wrapped-in-filo.jpg 247 576 Bob Scanland http://abundantenergy.ca/wp-content/uploads/2016/04/abundant-energy-logo-black.png Bob Scanland2019-11-08 18:00:042020-05-15 23:46:54Salmon wrapped in filo
This salmon dish makes for a super quick and easy midweek meal and comes in at under 500 calories. Serve with a green salad and lemon wedges to squeeze over
Salmon wrapped in filo
- watercress 2 large handfuls
- chicken stock 2 tbsp
- filo pastry 2 sheets
- salmon fillets 2 pieces about 130g each skinless
- green salad to serve
- lemon wedges to serve
- STEP 1
- Heat the oven to 200C/fan 180C/gas 6. Whizz the watercress with enough of the stock to make a paste. Lay out both sheets of filo and put a piece of salmon at the end of each sheet in the centre.
- STEP 2
- Spread the watercress paste over the salmon, then fold and roll up the parcels and put them on a baking tray. Bake for 20 minutes, or until the pastry is browned and crisp. Serve with a green salad and lemon wedges.
Adapted from olivemagazine.com