In a large bowl place the scooped avocado pulp and lime juice, toss to coat.

Guacamole
Serves 1
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Prep Time
20 min
Cook Time
1 hr
Total Time
1 hr 20 min
Prep Time
20 min
Cook Time
1 hr
Total Time
1 hr 20 min
Ingredients
  1. 3 Haas avocados, halved, seeded and peeled
  2. 1 lime, juiced
  3. 1/2 teaspoon kosher salt
  4. 1/2 teaspoon ground cumin
  5. 1/2 teaspoon cayenne
  6. 1/2 medium onion, diced
  7. 1/2 jalapeno pepper, seeded and minced
  8. 2 Roma tomatoes, seeded and diced
  9. 1 tablespoon chopped cilantro
  10. 1 clove garlic, minced
Instructions
  1. In a large bowl place the scooped avocado pulp and lime juice, toss to coat. Drain, and reserve the lime juice, after all of the avocados have been coated. Using a potato masher add the salt, cumin, and cayenne and mash. Then, fold in the onions, jalapeno, tomatoes, cilantro, and garlic. Add 1 tablespoon of the reserved lime juice. Let sit at room temperature for 1 hour and then serve.
Adapted from www.foodnetwork.com
Abundant Energy http://abundantenergy.ca/