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Sweet potato and broccoli frittata

This quick and easy veggie frittata is perfect for a speedy and healthy weekday supper - the added goat's cheese gives it a more creamy texture and makes it feel like more of a treat
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Sesame chicken with avocado salsa

Quick and easy, crunchy sesame chicken with a fresh and zesty avocado salsa, all for under 500 calories. It makes a great lunch that you can take to work, or a lighter dinner midweek.
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Super-seedy salad with tahini dressing

This veggie salad recipe is packed with prebiotic goodness from the resistant starch in the seeds and finished with a tangy tahini-yogurt dressing