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IsaLean Dairy-Free Shakes Now Available in 2 New Flavors

  We’re excited to welcome two new members to our Weight Loss Solution and IsaLean® product family today. IsaLean Shake is a staple of the Isagenix System and now even more people can enjoy these amazing meal replacement shakes…
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High Protein With High-Intensity Exercise Best for Weight Loss

Eating a diet high in protein leads to more muscle gains and body fat losses when combined with regular high-intensity exercise, a new study suggests. Top protein researchers found that during weight loss, a diet containing a little over…
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Eat More Protein, Sleep Better, Burn More Fat

Having a hard time falling asleep on some or most nights? It could be affecting your weight. But new research suggests that eating more protein while reducing your calories can improve sleep while helping you achieve greater fat loss (1). How…
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Can You Turn Fat Into Muscle?

This question is more common than you may think: Can you turn body fat into muscle? The answer is simple—no. At least, you can’t change body fat into muscle directly. However, indirectly, you can work to burn fat and replace it with muscle.…
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Want a Smaller Waist? Look to More Protein

Eating more protein is linked to a smaller waist and better cholesterol levels, a new study finds. Researchers at the US Army Research institute of Environmental Medicine found an association between habitually consuming protein in excess of…
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Why Some Runners Struggle to Lose Weight

One of the main reasons people start running is to lose weight. But too often for a variety of reasons they’re unable to shed the unwanted pounds. If you’re looking to make running work for you, there are a few steps you can take based on…
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Nutrient Timing with Isagenix For Athletes

Nutrient timing with Isagenix products can give athletes an edge over their competition. For athletes, when you eat may be nearly as important as what you eat. Nutrient timing is a popular concept among athletes and fitness gurus and refers…
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Nutrition for Gains in Strength and Power

Building Nutrition With Isagenix for Strength and Power While speed and lightening-fast reaction time matter, improving strength and power is the ultimate goal of athletes, as well as those who want to build more muscle. Many athletes find…
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The Top Reasons to Eat More Protein

Top Scientists Outline Reasons to Eat More Protein Leading nutrition researchers have outlined how protein improves appetite, manages a healthy body weight, reduces cardiovascular and metabolic risk factors, and increases dietary compliance…